Special Offer + Overnight Oats meal prep proz Weekly
Menu Options
Fresh Nutritious
Meals
Wide Selection + Great
Prices
Dish of the day salmon meal prep proz snack pack meal prep proz Popular Meals
Reimagined
Order, Heat & Eat!! Healthy Snack
Choices
+ Meal
Prep
Proz
Healthy Breakfast Almond Joy balz Almond Joy
Ballz
Tasty treats! Savory Soups + Rotating
Desserts

We are the Proz

Our website is being updated to provide you an even better user experience. We may have some hiccups along the way. If you are having any problems with the website or placing an order, please notify us. We appreciate your patience and understanding.

Meal Prep Proz 101

Join the Team

Start by becoming a member of the Proz Team! Our annual membership is $45 for the whole year. With this, you get a PROfile to track all your likes, dislikes, and health goals.

Have specific health or diet goalz? We can help!

Order

After that, you only pay for the Prepz you order and delivery each week. NO, you don't have to order every week. YES, you can pick up your food on Sundays!

Order Deadline is FRIDAY before 11:59 PM

Eat

Each Monday our Prepsterz deliver Fresh Prepz throughout our local tricities for just $15.
*All orders outside of the tricities will be shipped via UPS and will arrive FRESH Tuesday.

Just heat, eat, and repeat- EZPZ

Annual Membership

$ 45 a year, Try us 7 Days Risk Free
  • Access to all our meals
  • Online ordering
  • Consultation support
join now

THIS WEEK'S MENU OPTIONS:

[THIS SECTION BELOW IS HIDDEN]

  • ASIAN ZING ZOODLE SALAD

    $7.50$9.75 Read more
  • STRAWBERRY BANANA PROTEIN PANCAKES

    $6.50 Read more
  • CHEESE RAVIOLI & VEGETABLES

    $7.00$9.00 Read more
  • STUFFED CHICKEN & GREEN BEANS

    $7.50$11.50 Read more
  • CAJUN SHRIMP

    $8.00$10.50 Read more
  • meal prep proz team

    Annual Membership

    $45.00 / year with a 7-day free trial / year with a 7-day free trial Sign Up!
  • BREAKFAST BOWL

    $6.75$8.75 Read more
  • Snack Pack

    $5.50 Read more
  • KEY LIME PIE PROTEIN BALLZ

    $11.50 Read more

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WHAT OUR CUSTOMERS ARE SAYING