Special Offer + Overnight Oats meal prep proz Weekly
Menu Options
Fresh Nutritious
Meals
Wide Selection + Great
Prices
Dish of the day salmon meal prep proz snack pack meal prep proz Popular Meals
Reimagined
Order, Heat & Eat!! Healthy Snack
Choices
+ Meal
Prep
Proz
Healthy Breakfast Almond Joy balz Almond Joy
Ballz
Tasty treats! Savory Soups + Rotating
Desserts

We are the Proz

Our website is being updated to provide you an even better user experience. We may have some hiccups along the way. If you are having any problems with the website or placing an order, please notify us. We appreciate your patience and understanding.

Meal Prep Proz 101

Join the Team

Start by becoming a member of the Proz Team! Our annual membership is $45 for the whole year. With this, you get a PROfile to track all your likes, dislikes, and health goals.

Have specific health or diet goalz? We can help!

Order

After that, you only pay for the Prepz you order and delivery each week. NO, you don't have to order every week. YES, you can pick up your food on Sundays!

Order Deadline is FRIDAY before 11:59 PM

Eat

Each Monday our Prepsterz deliver Fresh Prepz throughout our local tricities for just $15.
*All orders outside of the tricities will be shipped via UPS and will arrive FRESH Tuesday.

Just heat, eat, and repeat- EZPZ

Annual Membership

$ 45 a year, Try us 7 Days Risk Free
  • Access to all our meals
  • Online ordering
  • Consultation support
join now

THIS WEEK'S MENU OPTIONS:

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  • KIELBASA SAUSAGE & SAUERKRAUT

    $7.50$10.00 Read more
  • FRENCH ONION SOUP

    $6.00 Read more
  • TURKEY CLUB

    $8.50$10.50 Read more
  • FAJITA PASTA

    $6.50$9.50 Read more
  • ITALIAN HERB STIR FRY

    $7.50$10.00 Read more
  • Annual Membership

    $45.00 / year with a 7-day free trial / year with a 7-day free trial Sign Up!
  • BANANA NUT PROTEIN PANCAKES

    $6.50 Read more
  • GREEK QUINOA BOWL

    $7.50$9.50 Read more
  • Snack Pack

    $5.50 Read more
  • BALLZ: Coffee Coco Buzz

    $11.50 Read more
  • RICH RASPBERRY GLAZED SALMON

    $9.50$13.00 Read more

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